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Movement for Parkinson’s at Fusion Yoga and Wellness
Cashiers Valley Fusion 21A Lance Rd, CashiersAll ages and fitness levels welcome.
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Balance & Flow Yoga at Fusion Yoga and Wellness
Cashiers Valley Fusion 21A Lance Rd, CashiersEnjoy a warming flow of postures to strengthen and tone the breath, body and mind.
Vin/Yin Yoga at Fusion Yoga and Wellness
Cashiers Valley Fusion 21A Lance Rd, CashiersWelcome to Vin/Yin Yoga. A gentle blend of Vinyasa Flow and Yin Yoga, this class explores the energies of yang and yin to create more balance and harmony for the mind and body.
Vinyasa Flow Yoga at Fusion Yoga and Wellness
Cashiers Valley Fusion 21A Lance Rd, CashiersAccessible for all levels of practitioners this moderately paced Hatha Flow practice of flowing movement linked with breath offers challenges and intensity with modifications and variations in order to meet each practitioner at his or her skill level.