Wednesday Classes at Fusion Yoga and Wellness
Fusion Yoga and Wellness 21A Lance Rd, Cashiers, NC, United StatesJoin us for Wednesday's classes at Fusion Yoga and Wellness.
Join us for Wednesday's classes at Fusion Yoga and Wellness.
This winter–spring series at Flat Mountain Farm offers Wednesday wellness experiences in partnership with local and regional practitioners, blending breathwork, movement, sound healing, and meditation to support restoration, self-connection, and embodied transformation in a nurturing, reflective space.
Meno-posse is a new movement studio class for women seeking strength, mobility, and community through midlife and beyond.
Start your mornings with Ashtanga Yoga led by Noah Williams, Sunday through Friday at 9am at Unfurl Movement Studio.
Enjoy a warming flow of postures to strengthen and tone the breath, body and mind.
Join us on Tuesdays at Fusion Yoga and Wellness!
In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience.
Join a welcoming group of people that understand what you are going through. We come together to offer each other support, resources, and a listening ear.
Start your mornings with Ashtanga Yoga led by Noah Williams, Sunday through Friday at 9am at Unfurl Movement Studio.