Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
Unfurl Wellness Spa 454 Dillard Rd, Highlands, NC, United StatesStart your mornings with Ashtanga Yoga led by Noah Williams, Sunday through Friday at 9am at Unfurl Movement Studio.
9 events found.
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Fusion Rx: Chair Yoga at Fusion Yoga and Wellness
Fusion House 21A Lance Rd, Cashiers, NC, United StatesA gentle and accessible yoga class designed for anyone who prefers or benefits from the support of a chair. This class is ideal for those with limited mobility, recovering from injury, or seeking a low-impact way to build strength, increase flexibility, improve balance, and promote relaxation.
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Yoga & Breathwork | Summer Wellness Series at Flat Mountain Farm
Featured RecurringFlat Mountain Farm 1359 Flat Mountain Road, Highlands, United StatesSet on our hilltop overlooking the mountains of Highlands, NC, this class brings together movement and breath in a practice designed to open the body and settle the mind.
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Forest Walk & Sound Bath | Summer Wellness Series at Flat Mountain Farm
Featured RecurringFlat Mountain Farm 1359 Flat Mountain Road, Highlands, United StatesYour journey to the sound bath begins with a 10-minute guided meditative walk through the forest, a gentle transition that quiets the mind and awakens the senses. The walk leads you to our waterfall, where you will settle in for a deeply restorative sound bath.
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Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
Unfurl Wellness Spa 454 Dillard Rd, Highlands, NC, United StatesStart your mornings with Ashtanga Yoga led by Noah Williams, Sunday through Friday at 9am at Unfurl Movement Studio.
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Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
Unfurl Wellness Spa 454 Dillard Rd, Highlands, NC, United StatesStart your mornings with Ashtanga Yoga led by Noah Williams, Sunday through Friday at 9am at Unfurl Movement Studio.
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Monday Classes at Fusion Yoga and Wellness
Fusion House 21A Lance Rd, Cashiers, NC, United StatesJoin us on Mondays at Fusion Yoga and Wellness!
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Unfurl Movement Studio | Ashtanga Yoga at Unfurl Wellness Spa
Unfurl Wellness Spa 454 Dillard Rd, Highlands, NC, United StatesStart your mornings with Ashtanga Yoga led by Noah Williams, Sunday through Friday at 9am at Unfurl Movement Studio.
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Warm Flow Yoga at Fusion Yoga and Wellness
Fusion House 21A Lance Rd, Cashiers, NC, United StatesBreathe, move, sweat and connect! Stoked by yogic breathing techniques, the internal heat of the body couples well with the external heat of the room to allow you the opportunity to drop a little deeper into your practice.
