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  • highlands-nc-health-yoga-highlands-pose

    Slow Flow Yoga at Yoga Highlands

    Recurring
    Yoga Highlands 460 Carolina Way, Highlands, NC, United States

    In our fast-paced society we can become addicted to our sense of urgency. Give yourself the gift of slowing down. Slow Flow is an easy paced class suitable for all levels of yoga experience.

  • Fusion Yoga Cashiers NC

    Fusion Rx: Chair Yoga at Fusion Yoga and Wellness

    Recurring
    Fusion House 21A Lance Rd, Cashiers, NC, United States

    A gentle and accessible yoga class designed for anyone who prefers or benefits from the support of a chair. This class is ideal for those with limited mobility, recovering from injury, or seeking a low-impact way to build strength, increase flexibility, improve balance, and promote relaxation.

  • highlands-nc-mountain-retreat-learning-center-oneness-movement-beautiful-state

    The Oneness Movement | Beautiful State Course at The Mountain Retreat & Learning Center

    The Mountain Retreat and Learning Center 3872 Dillard Rd, Highlands, NC, United States

    Step into a two‑day inner journey designed to reshape your life from within. Through guided meditations and mindful practice, participants learn to quiet over‑thinking, rediscover authentic joy, and create harmony with themselves and others. The experience invites calm, creativity, and connection — a gentle path toward higher consciousness and a more beautiful state of being.

  • highlands-nc-health-yoga-highlands-pose-2

    Yin Yoga at Yoga Highlands

    Recurring
    Yoga Highlands 460 Carolina Way, Highlands, NC, United States

    Yin Yoga was founded on the Taoist theory of yin and yang – opposite concepts that, together, represent balance.

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