Balance & Flow Yoga at Fusion Yoga and Wellness
Fusion Yoga and Wellness 21A Lance Rd, Cashiers, NC, United StatesEnjoy a warming flow of postures to strengthen and tone the breath, body and mind.
Enjoy a warming flow of postures to strengthen and tone the breath, body and mind.
Come join us for lunch each Thursday at 11:30 at a local restaurant and then quilting at the church.
Held at St Jude's Catholic Church in Cashiers.
Join a welcoming group of people that understand what you are going through. We come together to offer each other support, resources, and a listening ear.
ArtSpace is open Mon.-Thurs. 9-4:30. Call (828) 526-3175 or fpchartspace@gmail.com for info.
Spaces are limited, so we encourage early registration to secure your spot at this exciting event.
Highlands Saturday Marketplace at the Kelsey Hutchison Founders Park begins on April 1 and is held each Saturday from 8:00 A.M. until 12:30 P.M.
There’s something uniquely wonderful about starting your weekend strolling through this colorful marketplace as the dew still glistens on the grass.
Spaces are limited, so we encourage early registration to secure your spot at this exciting event.
Accessible for all levels of practitioners this moderately paced Hatha Flow practice of flowing movement linked with breath offers challenges and intensity with modifications and variations in order to meet each practitioner at his or her skill level.
Join for a sweet flow will that will tone, strengthen and stretch your body all while relaxing your mind and connecting to your heart.
This is a softer, nurturing, slow-paced, well supported and relaxing practice. Great for yoga students of all levels as well as gym goers, runners, bikers, golfers, yoga flow-ers and anyone looking to simply relax, unwind, and let go of stress and tension in the body and mind.
Class is currently limited to 15 people and online registration is required