Lifestyles and Wellness in Highlands NC and Cashiers NC

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Companions for the Creative Life

Issue: Winter 2026

Luke’s timeless advice inspires a heartfelt call to adopt from the Cashiers-Highlands Humane Society.

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Preserving the Past Engaging the Future

Issue: Winter 2026

A growing Young Preservationists program brings fresh energy to CHS and strengthens community ties across Cashiers Valley.

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150 Years of Headlines

Issue: Winter 2026

Highlands’ newspapers, past and present, remain vital links between community, history, and daily life.

Dr. Kristin Lander

Science Over Shortcuts

Issue: Winter 2026

Start the year with balance — fiber, hydration, rest, and stress management beat any trendy cleanse.

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The Winter Reset

Issue: Winter 2026

On the Highlands‑Cashiers Plateau, quiet months invite small, steady changes that build lasting resilience.

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Roots of Resilience

Issue: Winter 2026

Cashiers Valley Preschool shows how community investment in children builds stability, empathy, and lasting vitality.

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13 Summits, Countless Lessons

Issue: Winter 2026

From Sunset Rock to Yellow Mountain, Summit students learn and grow through place‑based adventures.

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Come Sail Away

Issue: Winter 2026

When Winter feels dreary, Wave Season brings sunshine and hammocks on the high seas.

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Keep the Flame Alive

Issue: December 2025

Winter invites restoration—by aligning with nature’s rhythms, you can fuel energy and recovery.

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