Ingredients 2 cups Baby Kale 3 sprigs Green Onions diced 1 medium Cucumber sliced in strips 3 tablespoons Fresh Rosemary Leaves, stalks discarded 1/2 medium Avocado sliced into small cubes […]
Rolfing. This peculiar word has reverberated through the alternative and holistic health field for nearly a hundred years. Although many people have experienced the benefits of Rolfing, many more are […]
Have you ever watched a wound heal and wondered, how does that happen? We take so much for granted inside and outside of the body, but do we really appreciate […]
During this time of holiday cheer, celebration and love, Jackie Medland, PhD, RN, the president and chief nursing officer of Highlands-Cashiers Hospital, is counting her many blessings. She, like so […]
The Highlands-Cashiers Plateau is the place to be during the Christmas season with parades, gaily decorated businesses and great shopping, music, food and festivities, not to mention that the area […]
