Nantahala Health Foundation is inviting nonprofit, educational, governmental, faith-based and other leaders working in the social services space across Western North Carolina to take part in an upcoming Now + […]

Flat Mountain Farm offers a restorative lineup of breathwork, movement, and sound healing as the Plateau shifts toward spring.

Emerging research shows that supporting gut health can help calm the immune system and ease spring allergy symptoms from the inside out.

A quiet walk before the day begins can reset your body and restore your sense of calm.

At the start of a new year, we often make a list of resolutions. They usually have to do with becoming a better person, whether that means working harder, spending more quality time with family, or vowing to volunteer some free time to a nonprofit organization.

From massage and skincare to holistic therapies and serene relaxation spaces, Unfurl Wellness Spa offers a rejuvenating escape for mind and body.

The Highlands Cashiers Health Foundation is excited to announce that its next grant cycle will be opening soon, continuing its mission of supporting transformative and lasting health solutions throughout western North Carolina.